Iron & Oak Book a free session
Inside a well-equipped gym
First session free

Strength that carries over into real life

Personal training built around you. Whether you want to get stronger, move better, or just feel more confident in the gym, I will help you get there.

Three ways to train

Pick the option that fits your life. Every plan starts with a proper conversation about where you are and where you want to be.

One-on-one personal training session

1-on-1 Training

£45 per session

Fully tailored sessions focused on your goals. Strength, conditioning, mobility, or all three. You set the direction; I build the roadmap.

Small group training session

Small Group

£20 per person

Train with two or three mates. Same quality coaching, lower price per head. Great if you want accountability and a bit of friendly competition.

Training with a structured plan

Online Coaching

£120 per month

Custom programming, weekly check-ins, and form reviews over video. For people who know their way around a gym but want expert guidance.

Tom, personal trainer

Meet Tom

I have been coaching for over eight years. I started because I loved getting strong, and I stayed because I love helping other people discover what they are capable of.

My approach is simple: build strength first, and everything else follows. Better posture, more energy, more confidence. No gimmicks, no fads. Just consistent work that gets results.

Read more about my story →

Ready to start?

Your first session is completely free. No hard sell, no pressure. Just an honest conversation about your goals and a proper training session to see if we are a good fit.

Book your free session